<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dance Blog</title>
	<atom:link href="http://www.movineasy.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.movineasy.com/blog</link>
	<description>Our musings on all things Dance!</description>
	<lastBuildDate>Thu, 05 Jan 2012 15:34:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Dancers feet are different</title>
		<link>http://www.movineasy.com/blog/2012/01/dancerfeet/</link>
		<comments>http://www.movineasy.com/blog/2012/01/dancerfeet/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 15:20:42 +0000</pubDate>
		<dc:creator>Timblog</dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[dancer feet]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1647</guid>
		<description><![CDATA[How are dancer’s feet different?  Here a just a few ways: 1. High definition muscle tone in every part of the foot connect to every toe, to all edges of the foot, and to muscles in the ankle, knee, and hip.  2. Supple muscles in the feet stretch in every direction and connect with stretches [...]]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2012/01/dancerfeet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do dancers treat feet?</title>
		<link>http://www.movineasy.com/blog/2012/01/how-dancers-treat-feet/</link>
		<comments>http://www.movineasy.com/blog/2012/01/how-dancers-treat-feet/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 09:27:19 +0000</pubDate>
		<dc:creator>Timblog</dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Rehab/Injury Prevention]]></category>
		<category><![CDATA[dancer feet]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1652</guid>
		<description><![CDATA[How do dancers treat their feet?  My guesses are:  1. Kindness in some way is a must.  2.  Moving both feet in every direction throughout the day keeps them supple.  3.  Touching the feet is a way of checking for pain points and nurturing a hard working partner.]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2012/01/how-dancers-treat-feet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do dancers diagnose pain?</title>
		<link>http://www.movineasy.com/blog/2012/01/how-dancers-diagnose-pain/</link>
		<comments>http://www.movineasy.com/blog/2012/01/how-dancers-diagnose-pain/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 08:22:15 +0000</pubDate>
		<dc:creator>Timblog</dc:creator>
				<category><![CDATA[Dance Fitness]]></category>
		<category><![CDATA[Rehab/Injury Prevention]]></category>
		<category><![CDATA[dancers diagnose pain]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1650</guid>
		<description><![CDATA[How do dancers diagnose minor pain in joints and muscles?  Here are just a few ways:  1. Any stress or strain is seen as affecting the entire body, not just one muscle.  First test is a stretch involving the whole body.  2.  The opposite side is a next check for imbalances and to identify the [...]]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2012/01/how-dancers-diagnose-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Begin again Ballroom Dancing</title>
		<link>http://www.movineasy.com/blog/2011/12/begin-again-ballroom-dancing/</link>
		<comments>http://www.movineasy.com/blog/2011/12/begin-again-ballroom-dancing/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 14:58:41 +0000</pubDate>
		<dc:creator>Timblog</dc:creator>
				<category><![CDATA[Learn to lead]]></category>
		<category><![CDATA[Adults Learn to Dance]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1645</guid>
		<description><![CDATA[After a year of not dancing, I am completely blindsided by the learning curve of learning Ballroom Dancing.  Yes, I can remember a few steps but all the essentials I have obviously not learned or forgotten.  The most gorgeous Big Band music plays while I clunk flatfooted across the floor, holding Ginger too close, and [...]]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2011/12/begin-again-ballroom-dancing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Black Swan Contest</title>
		<link>http://www.movineasy.com/blog/2011/10/best-black-swan-contest/</link>
		<comments>http://www.movineasy.com/blog/2011/10/best-black-swan-contest/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 21:34:25 +0000</pubDate>
		<dc:creator>Rachel S</dc:creator>
				<category><![CDATA[Dance Costume]]></category>
		<category><![CDATA[Latest Dance News]]></category>
		<category><![CDATA[Movin Easy News]]></category>
		<category><![CDATA[Black Swan]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Costume]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1639</guid>
		<description><![CDATA[Movin' Easy is looking for the BEST Black Swan Costume for 2011! Send your photo to dance@movineasy.com to enter the contest and win a prize from your favorite LOCAL dance retail shop!]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2011/10/best-black-swan-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tapestry&#8217;s Tour of China</title>
		<link>http://www.movineasy.com/blog/2011/10/tapestrys-tour-of-china/</link>
		<comments>http://www.movineasy.com/blog/2011/10/tapestrys-tour-of-china/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 17:32:49 +0000</pubDate>
		<dc:creator>Rachel S</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1635</guid>
		<description><![CDATA[<br />
<b>Warning</b>:  getimagesize() [<a href='function.getimagesize'>function.getimagesize</a>]: URL file-access is disabled in the server configuration in <b>/homepages/41/d112434804/htdocs/blog/wp-content/plugins/rss-image-feed/image-rss.php</b> on line <b>185</b><br />
<br />
<b>Warning</b>:  getimagesize(http://i1128.photobucket.com/albums/m499/Soulsfeet/th_IMG_0722.jpg) [<a href='function.getimagesize'>function.getimagesize</a>]: failed to open stream: no suitable wrapper could be found in <b>/homepages/41/d112434804/htdocs/blog/wp-content/plugins/rss-image-feed/image-rss.php</b> on line <b>185</b><br />
<br />
<b>Warning</b>:  Division by zero in <b>/homepages/41/d112434804/htdocs/blog/wp-content/plugins/rss-image-feed/image-rss.php</b> on line <b>187</b><br />
<br />
<b>Warning</b>:  Division by zero in <b>/homepages/41/d112434804/htdocs/blog/wp-content/plugins/rss-image-feed/image-rss.php</b> on line <b>197</b><br />
<br />
<b>Warning</b>:  getimagesize() [<a href='function.getimagesize'>function.getimagesize</a>]: URL file-access is disabled in the server configuration in <b>/homepages/41/d112434804/htdocs/blog/wp-content/plugins/rss-image-feed/image-rss.php</b> on line <b>185</b><br />
<br />
<b>Warning</b>:  getimagesize(http://i1128.photobucket.com/albums/m499/Soulsfeet/th_IMG_0722.jpg) [<a href='function.getimagesize'>function.getimagesize</a>]: failed to open stream: no suitable wrapper could be found in <b>/homepages/41/d112434804/htdocs/blog/wp-content/plugins/rss-image-feed/image-rss.php</b> on line <b>185</b><br />
<br />
<b>Warning</b>:  Division by zero in <b>/homepages/41/d112434804/htdocs/blog/wp-content/plugins/rss-image-feed/image-rss.php</b> on line <b>187</b><br />
<br />
<b>Warning</b>:  Division by zero in <b>/homepages/41/d112434804/htdocs/blog/wp-content/plugins/rss-image-feed/image-rss.php</b> on line <b>197</b><br />
<span class="image-rss"><a href="http://www.movineasy.com/blog/2011/10/tapestrys-tour-of-china/"><img title="Tapestry&#8217;s Tour of China" src="http://i1128.photobucket.com/albums/m499/Soulsfeet/th_IMG_0722.jpg" alt="Tapestry&#8217;s Tour of China" width="0" height="200" /></a></span><br/>Tapestry Dance Company members are surviving in China! Check out the complete photo album online at http://s1128.photobucket.com/albums/m499/Soulsfeet/]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2011/10/tapestrys-tour-of-china/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tapestry rearranged my cells</title>
		<link>http://www.movineasy.com/blog/2011/09/tapestry-rearranged-my-cells/</link>
		<comments>http://www.movineasy.com/blog/2011/09/tapestry-rearranged-my-cells/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 14:03:05 +0000</pubDate>
		<dc:creator>Timblog</dc:creator>
				<category><![CDATA[Dance Poems]]></category>
		<category><![CDATA[Dance Reviews/Events]]></category>
		<category><![CDATA[dance poem]]></category>
		<category><![CDATA[Tapestry Dance Company]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1631</guid>
		<description><![CDATA[Tapestry Dance Company rearranged my cells.  I said goodbye to my DNA. Left brain gave way to meticulous aboriginal choruses.  Right brain collapsed into brief slow motion silences.  In those spaces of mimetic time, simple circular arms took my entire body tumbling over waterfalls to one side, then roaring back to the other side. Sound [...]]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2011/09/tapestry-rearranged-my-cells/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kindness Dances</title>
		<link>http://www.movineasy.com/blog/2011/09/kindness-dances/</link>
		<comments>http://www.movineasy.com/blog/2011/09/kindness-dances/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 08:33:59 +0000</pubDate>
		<dc:creator>Timblog</dc:creator>
				<category><![CDATA[Dance Health]]></category>
		<category><![CDATA[Dance Poems]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1627</guid>
		<description><![CDATA[Dedication to my partners and teachers who have loved this dance with me. Kindness in the foot placing itself. Kindness in the breath receiving itself. Kindness way behind the eyes and yes deeply seeing behind trillions of intimate cells. Kindness dancing inside precious joints undulating outwards towards the most open embrace. Kindness drawing only nourishment [...]]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2011/09/kindness-dances/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Food-Go tap dance</title>
		<link>http://www.movineasy.com/blog/2011/09/brain-food-go-tap-dance/</link>
		<comments>http://www.movineasy.com/blog/2011/09/brain-food-go-tap-dance/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 13:08:38 +0000</pubDate>
		<dc:creator>Timblog</dc:creator>
				<category><![CDATA[Dance is Brain Food]]></category>
		<category><![CDATA[Find Your Dance Style]]></category>
		<category><![CDATA[Tap]]></category>
		<category><![CDATA[dance builds brain]]></category>
		<category><![CDATA[Tapestry austin]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1623</guid>
		<description><![CDATA[  092111   Tim Hurst A friend came to Movin’ Easy for tap shoes to begin tap dance at Tapestry Dance Academy in Austin.  I said, “This will be a great opportunity for you to deal with all that confusion in your life.”  I was speaking from experience since dance is my friend in this respect [...]]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2011/09/brain-food-go-tap-dance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain food-Tap Tapestry in Austin</title>
		<link>http://www.movineasy.com/blog/2011/09/brain-food-tap/</link>
		<comments>http://www.movineasy.com/blog/2011/09/brain-food-tap/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 13:03:44 +0000</pubDate>
		<dc:creator>Timblog</dc:creator>
				<category><![CDATA[Dance is Brain Food]]></category>
		<category><![CDATA[Dance Reviews/Events]]></category>
		<category><![CDATA[Tap]]></category>
		<category><![CDATA[dance builds brain]]></category>
		<category><![CDATA[Tapestry austin]]></category>

		<guid isPermaLink="false">http://www.movineasy.com/blog/?p=1621</guid>
		<description><![CDATA[http://www.tapestry.org  See them Sept 24 for an opportunity to implode all cells to awake the brain. Encoded sound is the way we make the day go round.  Each sentence we use is our lively rhythm or our sedated avoidance. Scientists say we listen and our brains go click click.  We have to listen and tap the [...]]]></description>
		<wfw:commentRss>http://www.movineasy.com/blog/2011/09/brain-food-tap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

