Dance away worry
Heard at Movin Easy-”My husband and I have been ballroom dancing for 2 years now. We absolutely love it. I have done marathons and lots of other things, but dancing is totally different. I can be stressed with lots of work stuff and at the end of dancing those thoughts are all gone. It is a time that takes me completely away from any of that worry. I love it.”
Tags: Dance is best
September 1st, 2010 at 11:57 pm
I think dancing is a great way to remove stress. Dancing keeps me in the present and melts all of my anxieties away.
And when i dance a while the old endorphins kick in and make me feel even more relaxed with no worries at all.